Food Details
Calories in Mother's Cinnamon Oat Crunch
Manufactured by The Quaker Oats, Co.
Nutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very high in manganese
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (1 NLEA serving) (60.0 g) |
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Amount Per Serving |
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Calories 228 Calories from Fat 25 |
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% Daily Value* |
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Total Fat
2.8g 4%
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Saturated Fat
0.5g 2%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
0.9g |
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Cholesterol
0mg 0%
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Sodium
251mg 10%
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Total Carbohydrates
47.5g 16%
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Dietary Fiber
5.0g 20%
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Sugars
15.0g |
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Protein
6.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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