Calories in Oatmeal Instant with Apples and Cinnamon
Prepared With WaterManufactured by The Quaker Oats, Co.
Edited by !mcrenshaw66
Wondering how many calories are in Oatmeal Instant with Apples and Cinnamon?
Get Nutritional Facts and the Health Benefits for Oatmeal Instant with Apples and Cinnamon
x
packet, prepared(149.0 g)
Add to Log
Add to Meal
Add to Recipe
Oatmeal Instant with Apples and Cinnamon Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- High in iron
- High in manganese
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin A
- High in vitamin B6
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 packet, prepared (149.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 160 Calories from Fat 13 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Saturated Fat
0.2g 1%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Polyunsaturated Fat
0.4g |
||||||
|
Monounsaturated Fat
0.5g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
165mg 7%
|
||||||
|
Total Carbohydrates
26.5g 9%
|
||||||
|
Dietary Fiber
2.7g 11%
|
||||||
|
Sugars
12.1g |
||||||
|
Protein
2.7g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
(The Quaker Oats, Co.) Oatmeal Instant Maple And Brown Sugar - Prepared With Water
(The Quaker Oats, Co.) Instant Oatmeal - Maple & Brown Sugar, Lower Sugar@ 4%
(The Quaker Oats, Co.) Instant Oatmeal - High Fiber, Maple & Brown Sugar
(Country Choice Organic) Old Fashioned Oats - Classic Oatmeal
(The Quaker Oats, Co.) Oatmeal Instant Low Sodium - Prepared With Water
(The Quaker Oats, Co.) Quaker Quick Oats - Oatmeal
(The Quaker Oats, Co.) Oatmeal Instant Fruit And Cream Variety - Prepared With Water
(Country Choice Organic) Steel Cut Oatmeal - Classic Oatmeal
Oats - Steelcut, Irish
(The Quaker Oats, Co.) Quaker Instant Oatmeal - Raisin, Date & Walnut
(The Quaker Oats, Co.) Instant Oatmeal - Lightly Sweetened Apples & Cinnamon
Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
