Calories in Oatmeal Instant with Apples and Cinnamon
Prepared With WaterManufactured by The Quaker Oats, Co.
Edited by !mcrenshaw66
Wondering how many calories are in Oatmeal Instant with Apples and Cinnamon?
Get Nutritional Facts and the Health Benefits for Oatmeal Instant with Apples and Cinnamon


x
packet, prepared(149.0 g)


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Oatmeal Instant with Apples and Cinnamon Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Low in saturated fat
- No cholesterol
- High in iron
- High in manganese
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin A
- High in vitamin B6
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 packet, prepared (149.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 13 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.2g 1%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
165mg 7%
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Total Carbohydrates
26.5g 9%
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Dietary Fiber
2.7g 11%
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Sugars
12.1g |
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Protein
2.7g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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