Food Details

Calories in Oatmeal Instant with Apples and Cinnamon

Prepared With Water
Manufactured by The Quaker Oats, Co.

Tags

oatmeal, breakfast, instant oatmeal, oatmeal apple, cereal

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Oatmeal Instant with Apples and Cinnamon
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Nutrition Facts
Serving Size 1 packet, prepared (149.0 g)
Amount Per Serving
Calories
130
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrates
26.5g
9%
Dietary Fiber
2.7g
11%
Sugars
12.1g
Protein
2.7g
Vitamin A 21% Vitamin C 0%
Calcium 11% Iron 21%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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