Food Details

Calories in Oatmeal Instant Fruit And Cream Variety

Prepared With Water
Manufactured by The Quaker Oats, Co.

Tags

oatmeal, breakfast, oatmeal fruit and cream, instant oatmeal, cereal

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Oatmeal Instant Fruit And Cream Variety
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Nutrition Facts
Serving Size 1 packet prepared (193.0 g)
Amount Per Serving
Calories
139
Calories from Fat
24
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.6g
3%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.8g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrates
26.2g
9%
Dietary Fiber
2.1g
8%
Sugars
10.9g
Protein
2.8g
Vitamin A 22% Vitamin C 0%
Calcium 11% Iron 22%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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