Food Details
Calories in Organic Instant Oatmeal Regular
Manufactured by The Quaker Oats, Co.
Tags
breakfast, oatmealNutritional Analysis
Good points
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 packet (28.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 100 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Polyunsaturated Fat
0.5g |
||||||
|
Monounsaturated Fat
0.5g |
||||||
|
Total Carbohydrates
19.0g 6%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Protein
4.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Cinnamon, Ground
- (The Quaker Oats, Co.) Oat Life Plain
- Oats, Regular And Quick And Instant, Unenriched, Dry
- Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
- Oats, Instant, Fortified, Plain, Dry
- Oats
- (The Quaker Oats, Co.) Oatmeal Instant with Apples and Cinnamon - Dry
- (The Quaker Oats, Co.) Oatmeal Instant with Apples and Cinnamon - Prepared With Water
- Oats, Instant, Fortified - With Cinnamon And Spice, Dry
- Oats, Instant, Fortified - With Cinnamon And Spice, Prepared With Water
- (The Quaker Oats, Co.) Oatmeal Instant Maple And Brown Sugar - Dry
- (The Quaker Oats, Co.) Oatmeal Instant Maple And Brown Sugar - Prepared With Water
- Oats, Instant, Fortified - With Raisins And Spice, Prepared With Water
- Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, With Salt
- (The Quaker Oats, Co.) Multigrain Oatmeal - dry
- (The Quaker Oats, Co.) Oatmeal Instant Fruit And Cream Variety - Dry
- (The Quaker Oats, Co.) Oatmeal Instant Fruit And Cream Variety - Prepared With Water
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Calorie Count Mobile
On the go andin the know.
Text food muffin to
HEALTH (432-584) for full calorie information. FREE!
Click here to start
