Wondering how many calories are in White Corn Meal?

Manufactured by The Quaker Oats, Co.
tablespoons
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White Corn Meal

B+ Grade
90 Calories
Nutrition Facts
Serving Size 3 tablespoons (27 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 5

Total Fat 0.5g 1%

Carbohydrates 21g 7%

Dietary Fiber 1g 4%

Protein 2g

Iron 6%
27 90 5 0.5 1 21 7 1 4 2 6 10 4 6
*Based on a 2000 calorie diet

White Corn Meal Calories and Health Benefits

Fat
Pro
Carb
Alc
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