Calories in Old Fashioned Oats
Manufactured by QuakerWondering how many calories are in Old Fashioned Oats?
Get Nutritional Facts and the Health Benefits for Old Fashioned Oats


x
cup (dry)(39.2 g)


Add to Log


Add to Meal


Add to Recipe


Old Fashioned Oats Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Low in saturated fat
- No cholesterol
- No sodium
- Low in sugar
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/2 cup (dry) (39.2 g) |
||||||
Amount Per Serving |
||||||
|
Calories 150 Calories from Fat 27 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.0g 5%
|
||||||
|
Saturated Fat
0.5g 3%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
0mg 0%
|
||||||
|
Total Carbohydrates
27.0g 9%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
5.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Advertisement
Advertisement

