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Manufactured by Quaker
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Weight Control Instant Oatmeal nutrition data at Calorie Count

Weight Control Instant Oatmeal

Maple & Brown Sugar


A Grade
160 Calories
Nutrition Facts
Serving Size 1 packet (45 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 27

Total Fat 3g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 290mg 12%

Potassium 149.99mg 4%

Carbohydrates 29g 10%

Dietary Fiber 6g 24%

Sugars 1g

Protein 7g

Vitamin A 20% · Vitamin C 0%
Calcium 10% · Iron 25%
45 160 27 3 5 0.5 2 0 0 290 12 149.99 4 29 10 6 24 1 7 20 0 10 25 30 20 20 20 10
*Based on a 2000 calorie diet

Weight Control Instant Oatmeal Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Weight Control Instant Oatmeal


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