Food Details
Calories in All Natural Granola Cereal
Manufactured by Quixtar
Nutritional Analysis
Good points
- Low in saturated fat
- Low in sodium
- High in vitamin C
- High in sugar
| Nutrition Facts | ||||||
Serving Size
2/3 cup (55.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 240 Calories from Fat 72 |
||||||
% Daily Value* |
||||||
|
Total Fat
8.0g 12%
|
||||||
|
Saturated Fat
1.0g 5%
|
||||||
|
Sodium
100mg 4%
|
||||||
|
Total Carbohydrates
38.0g 13%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Sugars
14.0g |
||||||
|
Protein
5.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- gaining & exercise
Started by vanessaalysse in Weight Gain - A Rant and a challenge
Started by diverboy27 in Weight Loss - Something Unexpected
Started by radioactive-hamster in Weight Loss - How long untill I see results?
Started by dwuest0326 in Weight Loss - body self respect
Started by kycher in Maintaining - Water retention + plateau
Started by healthisinplease in Fitness - Tofu. Never had it.
Started by akela9 in Recipes
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Why am I so thirsty all of the time?
Severe thirst is a symptom of a several medical conditions including diabetes, pituitary gland problems, and diseases associated with the loss of fluid... Read more
Why am I so thirsty all of the time?
Severe thirst is a symptom of a several medical conditions including diabetes, pituitary gland problems, and diseases associated with the loss of fluid... Read more