Food Details
Calories in All Natural Granola Cereal
Manufactured by Quixtar
Nutritional Analysis
Good points
- Low in saturated fat
- Low in sodium
- High in vitamin C
- High in sugar
| Nutrition Facts | ||||||
Serving Size
2/3 cup (55.0 g) |
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Amount Per Serving |
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Calories 240 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
1.0g 5%
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Sodium
100mg 4%
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Total Carbohydrates
38.0g 13%
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Dietary Fiber
3.0g 12%
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Sugars
14.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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