Food Details
| Nutrition Facts | ||||||
Serving Size
1 oz (28.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 70 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 2%
|
||||||
|
Saturated Fat
0.5g 3%
|
||||||
|
Cholesterol
20mg 7%
|
||||||
|
Sodium
480mg 20%
|
||||||
|
Total Carbohydrates
5.0g 2%
|
||||||
|
Sugars
5.0g |
||||||
|
Protein
10.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- Foxy
Started by doingmybest in The Lounge - ??? about starting recovery
Started by ihearteli in Health & Support - post-thanksgiving weight loss challenge
Started by little_shell in Weight Loss - What's your favorite gym machine to use?
Started by k_leyv714 in Fitness - I did it, finally! bmi of 20!
Started by ecwk6 in Health & Support - I'm looking to gain 36 lbs. Any suggestions?
Started by fpoitr in Weight Gain - Ideas for junk food avoidance that roomies bring in...
Started by uneeqme in Weight Loss
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more

