Food Details
Calories in Organic Frosted Multi-Grain Flakes
Manufactured by Quixtar
Nutritional Analysis
Good points
- High in dietary fiber
- High in niacin
- High in thiamin
- High in vitamin B6
- Very high in vitamin C
- Very high in cholesterol
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (50.0 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Cholesterol
170mg 57%
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Total Carbohydrates
43.0g 14%
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Dietary Fiber
5.0g 20%
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Sugars
15.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
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