Food Details

Calories in Organic Golden Flax Cereal


Manufactured by Quixtar

Nutritional Analysis

Good pointsBad points
Nutrition Grade
52% confidence
Nutrition Grade for Organic Golden Flax Cereal
Report bad grade
Nutrition Facts
Serving Size 3/4 cup (50.0 g)
Amount Per Serving
Calories
190
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Sodium
80mg
3%
Total Carbohydrates
38.0g
13%
Dietary Fiber
6.0g
24%
Sugars
9.0g
Protein
6.0g
Vitamin A 0% Vitamin C 50%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Serene Insanity Meep?
17sugar
Dwiizie
sarahmott

Advertisement
Your Personal Nutritionist
Featured question:

Why can athletes eat so much?

Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more