Food Details

Calories in Organic Golden Flax Cereal


Manufactured by Quixtar

Nutritional Analysis

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Nutrition Grade
52% confidence
Nutrition Grade for Organic Golden Flax Cereal
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Nutrition Facts
Serving Size 3/4 cup (50.0 g)
Amount Per Serving
Calories
190
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Sodium
80mg
3%
Total Carbohydrates
38.0g
13%
Dietary Fiber
6.0g
24%
Sugars
9.0g
Protein
6.0g
Vitamin A 0% Vitamin C 50%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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