Food Details
| Nutrition Facts |
Serving Size
1 serving (100.0 g) |
Amount Per Serving |
|
Calories 110 Calories from Fat 20 |
% Daily Value* |
|
Total Fat
2.2g 3%
|
|
Saturated Fat
0.6g 3%
|
|
Sodium
700mg 29%
|
|
Total Carbohydrates
6.5g 2%
|
|
Dietary Fiber
5.8g 23%
|
|
Sugars
0.8g |
|
Protein
16.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more