Food Details
| Nutrition Facts |
Serving Size
1 serving (100.0 g) |
Amount Per Serving |
|
Calories 197 Calories from Fat 99 |
% Daily Value* |
|
Total Fat
11.0g 17%
|
|
Saturated Fat
2.6g 13%
|
|
Sodium
500mg 21%
|
|
Total Carbohydrates
16.1g 5%
|
|
Dietary Fiber
2.0g 8%
|
|
Sugars
2.6g |
|
Protein
8.5g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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