Calorie Count

Calories in Coconut

Greek Style Yogurts
Manufactured by Rachel's Organic

Wondering how many calories are in Coconut?

Get Nutritional Facts and the Health Benefits for Coconut




x
serving(100.0 g)


 
 

Nutrition Grade
Calories

--
159




Add to Log


Add to Meal


Add to Recipe



Coconut Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 serving (100.0 g)
Amount Per Serving
Calories
159
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
8.0g
40%
Sodium
40mg
2%
Total Carbohydrates
10.7g
4%
Dietary Fiber
0.3g
1%
Sugars
10.7g
Protein
3.6g
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.