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Radishes nutrition data at Calorie Count

Calories in Radishes

Raw

Tags:

radish, vegetables, radishes, salad, veggies

Wondering how many calories are in Radishes?

Get Nutritional Facts and the Health Benefits for Radishes

large (1" to 1-1/4" dia)(9.0 g)

Nutrition Grade

Calories

About nutr. grade

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Radishes Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

Low in saturated fat
No cholesterol
High in calcium
Very high in dietary fiber
High in iron
High in manganese
High in magnesium
High in pantothenic acid
High in phosphorus
Very high in potassium
High in riboflavin
Very high in vitamin B6
Very high in vitamin C
High in zinc

Bad points

Very high in sugar

Serving Size

1 large (1" to 1-1/4" dia) (9.0 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.0g

Saturated Fat

0.0g

Cholesterol

0mg

Sodium

4mg

Total Carbohydrates

0.3g

Dietary Fiber

0.1g

Sugars

0.2g

Protein

0.1g

Vitamin A 0%0	•	Vitamin C 2%2
Calcium 0%0	•	Iron 0%0

* Based on a 2000 calorie diet

See more extended nutritional details

Water	8.57 g
Energy	1 kcal
Energy	6 kj
Protein	0.06 g
Total lipid (fat)	0.01 g
Ash	0.05 g
Carbohydrate, by difference	0.31 g
Fiber, total dietary	0.1 g
Sugars, total	0.17 g
Sucrose	0.01 g
Glucose (dextrose)	0.09 g
Fructose	0.06 g
Lactose	~ g
Maltose	~ g
Galactose	~ g
Starch	~ g
Calcium, Ca	2 mg
Iron, Fe	0.03 mg
Magnesium, Mg	1 mg
Phosphorus, P	2 mg
Potassium, K	21 mg
Sodium, Na	4 mg
Zinc, Zn	0.03 mg
Copper, Cu	0.005 mg
Manganese, Mn	0.006 mg
Selenium, Se	0.1 mcg
Fluoride, F	0.5 mcg
Vitamin C, total ascorbic acid	1.3 mg
Thiamin	0.001 mg
Riboflavin	0.004 mg
Niacin	0.023 mg
Pantothenic acid	0.015 mg
Vitamin B-6	0.006 mg
Folate, total	2 mcg
Folic acid	~ mcg
Folate, food	2 mcg
Folate, DFE	2 mcg_DFE
Choline, total	0.6 mg
Betaine	~ mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	1 IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	~ mg
Vitamin E, added	~ mg
Tocopherol, beta	~ mg
Tocopherol, gamma	~ mg
Tocopherol, delta	~ mg
Vitamin K (phylloquinone)	0.1 mcg
Fatty acids, total saturated	0.003 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	~ g
16:0	0.002 g
18:0	~ g
Fatty acids, total monounsaturated	0.002 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.002 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.004 g
18:2 undifferentiated	0.002 g
18:3 undifferentiated	0.003 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Phytosterols	1 mg
Tryptophan	0.001 g
Threonine	0.002 g
Isoleucine	0.002 g
Leucine	0.003 g
Lysine	0.003 g
Methionine	0.001 g
Cystine	0.001 g
Phenylalanine	0.003 g
Tyrosine	0.001 g
Valine	0.003 g
Arginine	0.003 g
Histidine	0.001 g
Alanine	0.002 g
Aspartic acid	0.006 g
Glutamic acid	0.014 g
Glycine	0.002 g
Proline	0.002 g
Serine	0.002 g
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	1 mcg

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Calories in Radishes

Wondering how many calories are in Radishes?

Get Nutritional Facts and the Health Benefits for Radishes

large (1" to 1-1/4" dia) (9.0 g)

cup slices (116.0 g)

cup slices (58.0 g)

medium (3/4" to 1" dia) (4.5 g)

small (2.0 g)

slice (1.0 g)

Radishes Calories and Health Benefits

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