Calories in Gold Medal Cereal
Manufactured by Raisin BranWondering how many calories are in Gold Medal Cereal?
Get Nutritional Facts and the Health Benefits for Gold Medal Cereal
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cups(56.7 g)
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Gold Medal Cereal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very high in calcium
- High in dietary fiber
- Very high in iron
- Very high in niacin
- Very high in riboflavin
- High in thiamin
- Very high in vitamin B6
- High in vitamin B12
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 1/3 cups (56.7 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 13 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
330mg 14%
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Total Carbohydrates
41.0g 14%
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Dietary Fiber
6.0g 24%
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Sugars
12.0g |
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Protein
5.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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