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Raisin Bran nutrition data at Calorie Count

Raisin Bran


A Grade
190 Calories
Nutrition Facts
Serving Size 1 cup (59 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Potassium 390mg 11%

Carbohydrates 46g 15%

Dietary Fiber 7g 28%

Sugars 18g

Protein 5g

Vitamin A 10% · Vitamin C 0%
Calcium 2% · Iron 25%
59 190 9 1 2 0 0 0 0 0 0 210 9 390 11 46 15 7 28 18 5 10 0 2 25 10 0 25 25 25 25 25 0 20 20 0 0 0 10 5 1.82 0.25
*Based on a 2000 calorie diet

Raisin Bran Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar

Get Nutritional Facts and the Health Benefits for Raisin Bran

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