Calorie Count
Raisins, Seeded nutrition data at Calorie Count Zoom

Calories in Raisins, Seeded


Wondering how many calories are in Raisins, Seeded?

Get Nutritional Facts and the Health Benefits for Raisins, Seeded




x
cup (not packed)(145.0 g)


 
 

Nutrition Grade
Calories

B
429




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Raisins, Seeded Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (not packed) (145.0 g)
Amount Per Serving
Calories
429
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
1%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrates
113.8g
38%
Dietary Fiber
9.9g
39%
Protein
3.7g
Vitamin A 0% Vitamin C 13%
Calcium 4% Iron 21%
* Based on a 2000 calorie diet
See more extended nutritional details


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