Calories in Coconut
Shredded, SweetenedManufactured by Raley's Fine Foods
Wondering how many calories are in Coconut?
Get Nutritional Facts and the Health Benefits for Coconut
Coconut Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
2 tbsp (15.3 g) |
Amount Per Serving |
|
Calories 80 Calories from Fat 40 |
% Daily Value* |
|
Total Fat
4.5g 7%
|
|
Saturated Fat
4.5g 22%
|
|
Trans Fat
0.0g |
|
Cholesterol
0mg 0%
|
|
Sodium
30mg 1%
|
|
Total Carbohydrates
8.0g 3%
|
|
Dietary Fiber
1.0g 4%
|
|
Sugars
6.0g |
|
Protein
0.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(Essential Everyday) Coconut Flakes - Sweetened
(Bob's Red Mill) Shredded Coconut - shredded coconut unsweetened
(SweetLeaf) Sweet Drops Sweetener - Coconut
(Wholesome Sweeteners) Coconut Palm Sugar - Organic
(Lily's) Coconut Dark Chocolate - Sweetened With Stevia
(Scitec Nutrition) Protein Delite Protein Shake - Almond Coconut with Coconut Shreds
(Full Circle) Organic Coconut - Medium Shred
(Coconut Secret) Coconut Flour - Raw
(Coconut Dream) Coconut Drink - Original
(Coconut Dream) Coconut Drink - Vanilla
(Coconut Dream) Coconut Drink - Unsweetened, Original
(Bahama Breeze) Coconut Shrimp - Coconut Shrimp Sampler
Advertisement
Advertisement
