Wondering how many calories are in Cheese?

Manufactured by Raley's Fresh Dairy
piece
Add to Log
Cheese nutrition data at Calorie Count

Cheese

Mild Cheddar

F Grade
90 Calories
Nutrition Facts
Serving Size 1 piece (21 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 63

Total Fat 7g 11%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 135mg 6%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g

Vitamin A 4% · Vitamin C 0%
Calcium 15% · Iron 0%
21.3 90 63 7 11 4 20 20 7 135 6 0 0 0 0 0 5 4 0 15 0
*Based on a 2000 calorie diet

Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement