Food Details
Calories in Ralston
Cooked With Water, Without SaltNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in dietary fiber
- High in magnesium
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 134 Calories from Fat 7 |
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% Daily Value* |
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Total Fat
0.8g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
28.3g 9%
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Dietary Fiber
6.1g 24%
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Protein
5.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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