Food Details

Calories in Mixed Greens, w/o Cheese Salad base

Salads Without Meats
Manufactured by Ranch1

Nutritional Analysis

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Nutrition Grade
42% confidence
Nutrition Grade for Mixed Greens, w/o Cheese Salad base
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Nutrition Facts
Serving Size 17 oz (502.0 g)
Amount Per Serving
Calories
194
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.0g
10%
Cholesterol
3mg
1%
Sodium
224mg
9%
Total Carbohydrates
17.0g
6%
Dietary Fiber
7.0g
28%
Sugars
9.0g
Protein
5.0g
Vitamin A 122% Vitamin C 68%
Calcium 10% Iron 17%
* Based on a 2000 calorie diet

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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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