Calorie Count
Beef nutrition data at Calorie Count Zoom

Calories in Beef

Chuck 7-Bone Steak, Extreme Value Pack
Manufactured by Rancher's Reserve

Wondering how many calories are in Beef?

Get Nutritional Facts and the Health Benefits for Beef




x
oz(113.0 g)


 
 

Nutrition Grade
Calories

C
290




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Beef Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
4 oz (113.0 g)
Amount Per Serving
Calories
290
Calories from Fat
198
% Daily Value*
Total Fat
22.0g
34%
Saturated Fat
9.0g
45%
Cholesterol
75mg
25%
Sodium
65mg
3%
Total Carbohydrates
0.0g
0%
Protein
20.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details

(Rancher's Reserve) Beef - Chuck 7-Bone Steak, Thin, Extreme Value Pack
(Rancher's Reserve) Beef - Chuck Shoulder Steak, Boneless, Extreme Value Pack
(Rancher's Reserve) Beef - Chuck Blade Steak, Extreme Value Pack
(Rancher's Reserve) Beef - Chuck 7-Bone Steak
(Rancher's Reserve) Tender Beef Beef Rib Steak - Chuck Cross, Thin, Extreme Value Pack
(Rancher's Reserve) Tender Beef Beef Rib Steak - Chuck Cross, Boneless, Extreme Value Pack
(Rancher's Reserve) Beef - Chuck 7-Bone Steak, Thin
(Rancher's Reserve) Beef - Chuck Steak Boneless, Thin, Extreme Value
(Rancher's Reserve) Tender Beef Chuck Steak - Blade, Boneless, Extreme Value
(Rancher's Reserve) Beef - Chuck Top Blade Steak, Boneless, Extreme Value
(Rancher's Reserve) Beef - Chuck Under Blade Steak, Extreme Value
(Safeway) Rancher's Reserve Sirloin Steak - Beef Top, Extreme Value Pack
(Safeway) Rancher's Reserve Porterhouse Steak - Beef Loin, Extreme Value Pack
(Rancher's Reserve) Tender Beef Beef Steaks - Loin Tri Tip Steak, Thin, Extreme Value Pack
(Rancher's Reserve) Tender Beef Beef Steaks - Loin Tri Tip Steak, Boneless, Extreme Value Pack
(Rancher's Reserve) Tender Beef Beef Ribs - Chuck, Flanken Style, Extreme Value Pack
(Rancher's Reserve) Tender Beef Beef - Chuck Country Style Strip Boneless, Extreme Value Pack
(Rancher's Reserve) Tender Beef Beef Steaks - Ribeye, Boneless Thin, Extreme Value Pack
(Rancher's Reserve) Tender Beef Beef Steaks - Ribeye, Bone In, Extreme Value Pack
(Rancher's Reserve) Tender Beef Beef Ribeye Steak - Bone In, Thin, Extreme Value Pack

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