Calories in Beef
Chuck Blade Steak, Extreme Value PackManufactured by Rancher's Reserve
Wondering how many calories are in Beef?
Get Nutritional Facts and the Health Benefits for Beef
Beef Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
4 oz (113.0 g) |
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Amount Per Serving |
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Calories 290 Calories from Fat 198 |
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% Daily Value* |
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Total Fat
22.0g 34%
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Saturated Fat
9.0g 45%
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Cholesterol
75mg 25%
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Sodium
65mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
20.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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