Calories in Beef
Chuck Top Blade Steak, Boneless, Extreme ValueManufactured by Rancher's Reserve
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Beef Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
4 oz (113.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
2.5g 12%
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Cholesterol
70mg 23%
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Sodium
75mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
22.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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