Calorie Count
Tender Beef Beef Steak nutrition data at Calorie Count Zoom

Calories in Tender Beef Beef Steak

Bottom Round, Tenderized
Manufactured by Rancher's Reserve

Wondering how many calories are in Tender Beef Beef Steak?

Get Nutritional Facts and the Health Benefits for Tender Beef Beef Steak




x
oz(113.0 g)


 
 

Nutrition Grade
Calories

C+
190




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Tender Beef Beef Steak Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
4 oz (113.0 g)
Amount Per Serving
Calories
190
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
3.5g
18%
Cholesterol
45mg
15%
Sodium
65mg
3%
Total Carbohydrates
0.0g
0%
Protein
25.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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