Water 105.47 g

Energy 64 kcal

Energy 271 kj

Protein 1.48 g

Total lipid (fat) 0.8 g

Ash 0.57 g

Carbohydrate, by difference 14.69 g

Fiber, total dietary 8 g

Sugars, total 5.44 g

Sucrose 0.25 g

Glucose (dextrose) 2.29 g

Fructose 2.89 g

Lactose ~ g

Maltose ~ g

Galactose ~ g

Starch ~ g

Calcium, Ca 31 mg

Iron, Fe 0.85 mg

Magnesium, Mg 27 mg

Phosphorus, P 36 mg

Potassium, K 186 mg

Sodium, Na 1 mg

Zinc, Zn 0.52 mg

Copper, Cu 0.111 mg

Manganese, Mn 0.824 mg

Selenium, Se 0.2 mcg

Vitamin C, total ascorbic acid 32.2 mg

Thiamin 0.039 mg

Riboflavin 0.047 mg

Niacin 0.736 mg

Pantothenic acid 0.405 mg

Vitamin B-6 0.068 mg

Folate, total 26 mcg

Folic acid ~ mcg

Folate, food 26 mcg

Folate, DFE 26 mcg_DFE

Choline, total 15.1 mg

Betaine 1 mg

Vitamin B-12 ~ mcg

Vitamin B-12, added ~ mcg

Vitamin A, IU 41 IU

Vitamin A, RAE 2 mcg_RAE

Retinol ~ mcg

Vitamin E (alpha-tocopherol) 1.07 mg

Vitamin E, added ~ mg

Tocopherol, beta 0.07 mg

Tocopherol, gamma 1.75 mg

Tocopherol, delta 1.28 mg

Vitamin K (phylloquinone) 9.6 mcg

Fatty acids, total saturated 0.023 g

4:0 ~ g

6:0 ~ g

8:0 ~ g

10:0 ~ g

12:0 ~ g

14:0 ~ g

16:0 0.02 g

18:0 0.005 g

Fatty acids, total monounsaturated 0.079 g

16:1 undifferentiated ~ g

18:1 undifferentiated 0.073 g

20:1 0.006 g

22:1 undifferentiated ~ g

Fatty acids, total polyunsaturated 0.461 g

18:2 undifferentiated 0.306 g

18:3 undifferentiated 0.155 g

18:4 ~ g

20:4 undifferentiated ~ g

20:5 n-3 ~ g

22:5 n-3 ~ g

22:6 n-3 ~ g

Cholesterol ~ mg

Alcohol, ethyl ~ g

Caffeine ~ mg

Theobromine ~ mg

Carotene, beta 15 mcg

Carotene, alpha 20 mcg

Cryptoxanthin, beta ~ mcg

Lycopene ~ mcg

Lutein + zeaxanthin 167 mcg