Calories of raw turkey vs cooked turkey??
So, let's say on the package we have a 4oz serving of turkey that equals 120 calories (raw) . We put it in the whole thing in the oven to bake with nothing added and take it out and THEN measure 4oz. How does the calories change?
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Cooked meat generally weighs less than raw meat. If you take 4 oz of raw meat and cook it, the cooked product will usually weigh less.
The calories wouldn't change because all you lose is water/moisture. That's why it weighs less cooked than raw.
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