Calorie Count

Calories in Garden Salad

No Dressing
Manufactured by Red Lobster
Edited by !bjones09

Wondering how many calories are in Garden Salad?

Get Nutritional Facts and the Health Benefits for Garden Salad




x
serving(100.0 g)


 
 

Nutrition Grade
Calories

C+
100




Add to Log


Add to Meal


Add to Recipe



Garden Salad Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 serving (100.0 g)
Amount Per Serving
Calories
100
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
2.0g
10%
Sodium
160mg
7%
Total Carbohydrates
10.0g
3%
Protein
5.0g
Vitamin A 49% Vitamin C 21%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement