Calories in Steamed Broccoli
Manufactured by Red LobsterEdited by !bjones09
Wondering how many calories are in Steamed Broccoli?
Get Nutritional Facts and the Health Benefits for Steamed Broccoli
x
serving(85.0 g)
Add to Log
Add to Meal
Add to Recipe
Steamed Broccoli Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No sugar
- Very high in magnesium
- Very high in phosphorus
- Very high in vitamin A
- High in vitamin B6
- Very high in vitamin C
Bad points
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (85.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 40 Calories from Fat 0 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.0g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Sodium
390mg 16%
|
||||||
|
Total Carbohydrates
6.1g 2%
|
||||||
|
Protein
3.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
Broccoli - Cooked, Boiled, Drained, Without Salt
Broccoli - Raw
Broccoli - Frozen, Chopped, Cooked, Boiled, Drained, With Salt
Broccoli, Cooked - Cooked, Boiled, Steamed, Without Salt
(Ruby Tuesday) Broccoli - Fresh Steamed
Broccoli - Frozen, Spears, Cooked, Boiled, Drained, Without Salt
(Cascadian Farm) Broccoli Florets - Frozen Vegetables Premium Bagged
Broccoli - Frozen, Spears, Cooked, Boiled, Drained, With Salt
(Souper Salad) Broccoli Florettes - Salad Bar
(Cascadian Farm) Broccoli Cuts - Frozen Vegetables Premium Bagged
(Green Giant) Broccoli Cut - Frozen Steamers
(Earthbound Farm) Broccoli - Organic Vegetables
(Whole Foods Market) Broccoli - 3 med. spears raw
Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
