Calories in Pine Nuts
Manufactured by Reddi SnackWondering how many calories are in Pine Nuts?
Get Nutritional Facts and the Health Benefits for Pine Nuts
x
cup(32.0 g)
Add to Log
Add to Meal
Add to Recipe
Pine Nuts Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1/4 cup (32.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 190 Calories from Fat 135 |
||||||
% Daily Value* |
||||||
|
Total Fat
15.0g 23%
|
||||||
|
Saturated Fat
4.0g 20%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
0mg 0%
|
||||||
|
Total Carbohydrates
9.0g 3%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
4.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
