Calorie Count
Sardines nutrition data at Calorie Count Zoom

Calories in Sardines

Skinless & Boneless
Manufactured by Reese

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x
can(125.0 g)


 
 

Nutrition Grade
Calories

D+
220




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Sardines Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 can (125.0 g)
Amount Per Serving
Calories
220
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
2.0g
10%
Cholesterol
40mg
13%
Sodium
520mg
22%
Total Carbohydrates
0.0g
0%
Protein
24.0g
Vitamin A 4% Vitamin C 0%
Calcium 12% Iron 12%
* Based on a 2000 calorie diet
See more extended nutritional details

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