Wondering how many calories are in Refried Beans, Canned?

Add to Log
Refried Beans, Canned nutrition data at Calorie Count

Refried Beans, Canned

(Includes Usda Commodity)


A- Grade
237 Calories
Nutrition Facts
Serving Size 1 cup (252 g)
Per Serving % Daily Value*

Calories 237

Calories from Fat 29

Total Fat 3.2g 5%

Saturated Fat 1.2g 6%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 1.4g

Cholesterol 20mg 7%

Sodium 753mg 31%

Potassium 672.84mg 19%

Carbohydrates 39.1g 13%

Dietary Fiber 13.4g 53%

Sugars 0.6g

Protein 13.8g

Vitamin A 0% · Vitamin C 25%
Calcium 9% · Iron 23%
252 237 29 3.2 5 1.2 6 0.4 1.4 20 7 753 31 672.84 19 39.1 13 13.4 53 0.6 13.8 0 25 9 23 0 5 2 4 18 0 2 22 21 5 13 7 20 191 4.41 0.42
*Based on a 2000 calorie diet

Refried Beans, Canned Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
There’s nothing worse than feeling bloated. It’s uncomfortable, can be painful, and makes you feel like you look bigger than you actually are. Take note of the habits you practice prior to feeling bloated.  These are the most common ones and they may shed light on how to fix the problem.   

Continue reading...