Wondering how many calories are in Cottage Cheese?

Manufactured by Reiter Dairy
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Cottage Cheese nutrition data at Calorie Count

Cottage Cheese

Small Curd, Fat Free

C+ Grade
80 Calories
Nutrition Facts
Serving Size 1/2 cup (113 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 420mg 18%

Potassium 169.95mg 5%

Carbohydrates 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 13g

Vitamin A 4% · Vitamin C 2%
Calcium 10% · Iron 0%
113.3 80 0 0 0 0 0 5 2 420 18 169.95 5 5 2 0 0 4 13 4 2 10 0
*Based on a 2000 calorie diet

Cottage Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
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