Calorie Count
Rice, Brown, Long-grain, Cooked nutrition data at Calorie Count Zoom

Calories in Rice, Brown, Long-grain, Cooked


Wondering how many calories are in Rice, Brown, Long-grain, Cooked?

Get Nutritional Facts and the Health Benefits for Rice, Brown, Long-grain, Cooked




x
cup(195.0 g)


 
 

Nutrition Grade
Calories

B+
216




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Rice, Brown, Long-grain, Cooked Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (195.0 g)
Amount Per Serving
Calories
216
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.4g
2%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.6g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrates
44.8g
15%
Dietary Fiber
3.5g
14%
Sugars
0.7g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet
See more extended nutritional details


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