Rice, Brown, Long-grain, Cooked nutrition data at Calorie Count Zoom

Calories in Rice, Brown, Long-grain, Cooked


Wondering how many calories are in Rice, Brown, Long-grain, Cooked?

Free calorie and nutrition data information from Calorie Count.




x
cup(195.0 g)


 
 

Nutrition Grade
Calories

B+
216




Add to Log


Add to Meal


Add to Recipe




Nutritional Analysis

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (195.0 g)
Amount Per Serving
Calories
216
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.4g
2%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.6g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrates
44.8g
15%
Dietary Fiber
3.5g
14%
Sugars
0.7g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet
See more extended nutritional details


Stay motivated with inspirational articles
 
 
 




Advertisement
Calorie Count
Featured Success Stories

Get Inspired! Browse our success stories for more winning weight-loss tips with Calorie Count
Deirdra985
Lost 75 lbs
Randomwhale
Lost 145 lbs


Kris82m
Lost 55 lbs
Jenpnc
Lost 21 lbs


Ken20
Lost 96 lbs
A_scoggins
Lost 65 lbs

 
Advertisement