Food Details
Calories in Rice, Brown, Long-grain
RawTags
brown rice, rice, dinner, long-grain - raw, brownNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- Very high in manganese
- High in selenium
| Nutrition Facts | ||||||
Serving Size
1 cup (185.0 g) |
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Amount Per Serving |
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Calories 685 Calories from Fat 49 |
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% Daily Value* |
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Total Fat
5.4g 8%
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Saturated Fat
1.1g 5%
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Polyunsaturated Fat
1.9g |
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Monounsaturated Fat
2.0g |
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Cholesterol
0mg 0%
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Sodium
13mg 1%
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Total Carbohydrates
142.9g 48%
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Dietary Fiber
6.5g 26%
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Sugars
1.6g |
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Protein
14.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more