Food Details
Calories in Rice, Brown, Long-grain
RawTags
brown rice, rice, dinner, long-grain - raw, brownNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- Very high in manganese
- High in selenium
| Nutrition Facts | ||||||
Serving Size
1 cup (185.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 685 Calories from Fat 49 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.4g 8%
|
||||||
|
Saturated Fat
1.1g 5%
|
||||||
|
Polyunsaturated Fat
1.9g |
||||||
|
Monounsaturated Fat
2.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
13mg 1%
|
||||||
|
Total Carbohydrates
142.9g 48%
|
||||||
|
Dietary Fiber
6.5g 26%
|
||||||
|
Sugars
1.6g |
||||||
|
Protein
14.7g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Rice, Brown, Long-grain, Cooked
- Rice, Brown, Medium-grain, Cooked
- Rice, Brown, Medium-grain - Raw
- Rice, White, Long-grain, Regular - Raw, Enriched
- Rice, White, Long-grain, Regular, Cooked
- Rice, White, Long-grain, Parboiled, Enriched, Cooked
- Rice, White, Long-grain, Precooked Or Instant, Enriched, Dry
- Rice, White, Long-grain, Precooked Or Instant, Enriched, Prepared
- Rice, White, Medium-grain - Raw, Enriched
- Rice, White, Medium-grain, Cooked
- Rice, White, Short-grain, Cooked
- Rice, White, Glutinous, Cooked
- Wild Rice, Cooked
- Rice, White, Long-grain, Regular - Cooked, Enriched, With Salt
- Rice, White, Long-grain, Regular - Raw, Unenriched
- Rice, White, Long-grain, Regular - Cooked, Unenriched, Without Salt
- Rice, White, Long-grain, Parboiled, Unenriched, Cooked
- Rice, White, Medium-grain - Cooked, Unenriched
- Rice, White, Short-grain - Cooked, Unenriched
- (Baja Fresh Mexican Grill) Rice
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more