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Rice, Brown, Long-grain nutrition data at Calorie Count

Rice, Brown, Long-grain

Raw


A- Grade
685 Calories
Nutrition Facts
Serving Size 1 cup (185 g)
Per Serving % Daily Value*

Calories 685

Calories from Fat 49

Total Fat 5.4g 8%

Saturated Fat 1.1g 5%

Polyunsaturated Fat 1.9g

Monounsaturated Fat 2g

Cholesterol 0mg 0%

Sodium 13mg 1%

Potassium 412.55mg 12%

Carbohydrates 142.9g 48%

Dietary Fiber 6.5g 26%

Sugars 1.6g

Protein 14.7g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 15%
185 685 49 5.4 8 1.1 5 1.9 2 0 0 13 1 412.55 12 142.9 48 6.5 26 1.6 14.7 0 0 4 15 0 49 9 47 47 0 28 62 66 72 231 4 25 19 2.83 0.51
*Based on a 2000 calorie diet

Rice, Brown, Long-grain Calories and Health Benefits

Fat
Pro
Carb
Alc
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