Food Details

Calories in Rice, Brown, Long-grain

Raw

Tags

brown rice, rice, dinner, long-grain - raw, brown

Nutritional Analysis

Good points
Nutrition Grade
95% confidence
Nutrition Grade for Rice, Brown, Long-grain
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Nutrition Facts
Serving Size 1 cup (185.0 g)
Amount Per Serving
Calories
685
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.1g
5%
Polyunsaturated Fat
1.9g
Monounsaturated Fat
2.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrates
142.9g
48%
Dietary Fiber
6.5g
26%
Sugars
1.6g
Protein
14.7g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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