Food Details
Calories in Rice, White, Long-grain, Regular
Raw, EnrichedTags
rice, white rice, dinner, grainsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 cup (185.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 675 Calories from Fat 11 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.2g 2%
|
||||||
|
Saturated Fat
0.3g 2%
|
||||||
|
Polyunsaturated Fat
0.3g |
||||||
|
Monounsaturated Fat
0.4g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
9mg 0%
|
||||||
|
Total Carbohydrates
147.9g 49%
|
||||||
|
Dietary Fiber
2.4g 10%
|
||||||
|
Sugars
0.2g |
||||||
|
Protein
13.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Rice, Brown, Long-grain - Raw
- Rice, Brown, Long-grain, Cooked
- Rice, Brown, Medium-grain - Raw
- Rice, Brown, Medium-grain, Cooked
- Rice, White, Long-grain, Regular, Cooked
- Rice, White, Long-grain, Parboiled, Enriched, Cooked
- Rice, White, Long-grain, Precooked Or Instant, Enriched, Dry
- Rice, White, Long-grain, Precooked Or Instant, Enriched, Prepared
- Rice, White, Medium-grain, Cooked
- Rice, White, Short-grain, Cooked
- Rice, White, Glutinous, Cooked
- Wild Rice, Cooked
- Rice, White, Long-grain, Regular - Cooked, Enriched, With Salt
- Rice, White, Long-grain, Regular - Raw, Unenriched
- Rice, White, Long-grain, Regular - Cooked, Unenriched, Without Salt
- Rice, White, Long-grain, Parboiled, Unenriched, Cooked
- Rice, White, Medium-grain - Cooked, Unenriched
- Rice, White, Short-grain - Cooked, Unenriched
- (Baja Fresh Mexican Grill) Rice
- (Don Pablo's) Mexican Rice
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients


