Food Details

Calories in Rice, White, Long-grain, Regular

Raw, Enriched

Tags

rice, white rice, dinner, grains

Nutritional Analysis

Good points
Nutrition Grade
95% confidence
Nutrition Grade for Rice, White, Long-grain, Regular
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Nutrition Facts
Serving Size 1 cup (185.0 g)
Amount Per Serving
Calories
675
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
2%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.4g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrates
147.9g
49%
Dietary Fiber
2.4g
10%
Sugars
0.2g
Protein
13.2g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 44%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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