Food Details
Calories in Rice, White, Long-grain, Regular
Raw, EnrichedTags
rice, white rice, dinner, grainsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 cup (185.0 g) |
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Amount Per Serving |
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Calories 675 Calories from Fat 11 |
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% Daily Value* |
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Total Fat
1.2g 2%
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Saturated Fat
0.3g 2%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.4g |
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Cholesterol
0mg 0%
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Sodium
9mg 0%
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Total Carbohydrates
147.9g 49%
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Dietary Fiber
2.4g 10%
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Sugars
0.2g |
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Protein
13.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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