Food Details

Calories in Rice, White, Long-grain, Regular, Cooked



Tags

rice, white rice, dinner, lunch, starch

Nutritional Analysis

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Nutrition Grade
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Nutrition Grade for Rice, White, Long-grain, Regular, Cooked
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Nutrition Facts
Serving Size 1 cup (158.0 g)
Amount Per Serving
Calories
205
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
44.5g
15%
Dietary Fiber
0.6g
3%
Sugars
0.1g
Protein
4.3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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