Food Details
Calories in Rice, White, Long-grain, Regular, Cooked
Tags
rice, white rice, dinner, lunch, starchNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in manganese
| Nutrition Facts | ||||||
Serving Size
1 cup (158.0 g) |
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Amount Per Serving |
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Calories 205 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
44.5g 15%
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Dietary Fiber
0.6g 3%
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Sugars
0.1g |
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Protein
4.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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