Food Details
Calories in Rice, White, Long-grain, Regular
Cooked, Enriched, With SaltTags
rice, white rice, dinner, lunchNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sugar
- High in manganese
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup (158.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 205 Calories from Fat 4 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.4g 1%
|
||||||
|
Saturated Fat
0.1g 1%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
604mg 25%
|
||||||
|
Total Carbohydrates
44.5g 15%
|
||||||
|
Dietary Fiber
0.6g 3%
|
||||||
|
Sugars
0.1g |
||||||
|
Protein
4.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Rice, Brown, Long-grain - Raw
- Rice, Brown, Long-grain, Cooked
- Rice, Brown, Medium-grain - Raw
- Rice, Brown, Medium-grain, Cooked
- Rice, White, Long-grain, Regular - Raw, Enriched
- Rice, White, Long-grain, Regular, Cooked
- Rice, White, Long-grain, Parboiled, Enriched, Cooked
- Rice, White, Long-grain, Precooked Or Instant, Enriched, Dry
- Rice, White, Long-grain, Precooked Or Instant, Enriched, Prepared
- Rice, White, Medium-grain - Raw, Enriched
- Rice, White, Medium-grain, Cooked
- Rice, White, Short-grain, Cooked
- Rice, White, Glutinous, Cooked
- Wild Rice, Cooked
- Rice, White, Long-grain, Regular - Raw, Unenriched
- Rice, White, Long-grain, Regular - Cooked, Unenriched, Without Salt
- Rice, White, Long-grain, Parboiled, Unenriched, Cooked
- Rice, White, Medium-grain - Cooked, Unenriched
- Rice, White, Short-grain - Cooked, Unenriched
- (Baja Fresh Mexican Grill) Rice
Join Calorie Count - it's easy and free!
Advertisement
Popular Public Topics
| Topic | Replies |
|---|---|
| Meters vs yards - woohoo! |  2 |
| Hair Loss | 3 |
| Suuuuga... | 4 |
| How did this happen? | 5 |
| Work? | 3 |