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Rice, White, Long-grain, Regular nutrition data at Calorie Count

Rice, White, Long-grain, Regular

Cooked, Unenriched, Without Salt


B Grade
205 Calories
Nutrition Facts
Serving Size 1 cup (158 g)
Per Serving % Daily Value*

Calories 205

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 55.3mg 2%

Carbohydrates 44.5g 15%

Dietary Fiber 0.6g 3%

Sugars 0.1g

Protein 4.3g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 2%
158 205 4 0.4 1 0.1 1 0.1 0.1 0 0 2 0 55.3 2 44.5 15 0.6 3 0.1 4.3 0 0 2 2 0 2 1 3 7 0 6 7 5 20 25 0 5 108 0.65 0.11
*Based on a 2000 calorie diet

Rice, White, Long-grain, Regular Calories and Health Benefits

Fat
Pro
Carb
Alc
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