Food Details
Calories in Rice, White, Medium-grain, Cooked
Tags
rice, white rice, dinner, starch, lunchNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sodium
- No sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (186.0 g) |
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Amount Per Serving |
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Calories 242 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
53.2g 18%
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Dietary Fiber
0.6g 2%
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Protein
4.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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