Wondering how many calories are in Rice, White, Medium-grain, Cooked?

User modified food.
Add to Log
Rice, White, Medium-grain, Cooked nutrition data at Calorie Count

Rice, White, Medium-grain, Cooked


B+ Grade
242 Calories
Nutrition Facts
Serving Size 1 cup (186 g)
Per Serving % Daily Value*

Calories 242

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 53.94mg 2%

Carbohydrates 53.2g 18%

Dietary Fiber 0.6g 2%

Sugars 0g

Protein 4.4g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 83%
186 242 4 0.4 1 0.1 1 0.1 0.1 0 0 0 0 53.94 2 53.2 18 0.6 2 0 4.4 0 0 0 83 0 21 1 17 250 0 8 7 6 23 23 5 238 0.73 0.07
*Based on a 2000 calorie diet

Rice, White, Medium-grain, Cooked Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Little lamb rib chops are perfectly sized for those that want to control servings of meat. Cooking the meat on the bone increases the sensory experience of the dinner and truly makes these little chops finger licking good  

Continue reading...