Food Details

Calories in Rice, White, Medium-grain

Raw, Unenriched

Nutritional Analysis

Good points
Nutrition Grade
95% confidence
Nutrition Grade for Rice, White, Medium-grain
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Nutrition Facts
Serving Size 1 cup (195.0 g)
Amount Per Serving
Calories
702
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
2%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.4g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
154.7g
52%
Protein
12.9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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