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Orzo nutrition data at Calorie Count

Orzo


B Grade
210 Calories
Nutrition Facts
Serving Size 0.33 cup dry (57 g)
Per Serving % Daily Value*

Calories 210

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 42g 14%

Dietary Fiber 2g 8%

Sugars 3g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 10%
56.7 210 9 1 2 0 0 0 0 0 0 42 14 2 8 3 7 0 0 0 10 30 11 15
*Based on a 2000 calorie diet

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Recent Blog Post
Before you head back to work and send your children back to school, don’t forget to prepare some meals! Wraps are easy, flexible, and fun. Make these for guests to enjoy, pack a few for a picnic, and savor the rest for lunch the next few days.  

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