Food Details
Calories in Ricotta, Part Skim Milk Cheese
Tags
ricotta, cheese, ricotta cheese, dairy, dinnerNutritional Analysis
Good points
- Very low in sugar
- High in calcium
- High in phosphorus
- High in selenium
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 339 Calories from Fat 175 |
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% Daily Value* |
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Total Fat
19.5g 30%
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Saturated Fat
12.1g 61%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
5.7g |
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Cholesterol
76mg 25%
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Sodium
308mg 13%
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Total Carbohydrates
12.6g 4%
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Sugars
0.8g |
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Protein
28.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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