Calories in Ricotta, Part Skim Milk Cheese
Wondering how many calories are in Ricotta, Part Skim Milk Cheese?
Get Nutritional Facts and the Health Benefits for Ricotta, Part Skim Milk Cheese


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cup(124.0 g)


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Ricotta, Part Skim Milk Cheese Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Very low in sugar
- High in calcium
- High in phosphorus
- High in selenium
Bad points
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1/2 cup (124.0 g) |
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Amount Per Serving |
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Calories 171 Calories from Fat 88 |
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% Daily Value* |
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Total Fat
9.8g 15%
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Saturated Fat
6.1g 31%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
2.9g |
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Cholesterol
38mg 13%
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Sodium
155mg 6%
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Total Carbohydrates
6.4g 2%
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Sugars
0.4g |
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Protein
14.1g |
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* Based on a 2000 calorie diet
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