Food Details
Calories in Ricotta, Whole Milk Cheese
Tags
ricotta, cheese, dairy, ricotta cheeseNutritional Analysis
Good pointsBad points
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 428 Calories from Fat 287 |
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% Daily Value* |
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Total Fat
31.9g 49%
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Saturated Fat
20.4g 102%
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
8.9g |
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Cholesterol
125mg 42%
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Sodium
207mg 9%
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Total Carbohydrates
7.5g 2%
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Sugars
0.7g |
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Protein
27.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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