Calories in Ricotta, Whole Milk Cheese
Wondering how many calories are in Ricotta, Whole Milk Cheese?
Get Nutritional Facts and the Health Benefits for Ricotta, Whole Milk Cheese
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cup(124.0 g)
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Ricotta, Whole Milk Cheese Calories and Health Benefits
Breakdown
Daily Values
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Fat
Protein
Carbs
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| Nutrition Facts | ||||||
Serving Size
1/2 cup (124.0 g) |
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Amount Per Serving |
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Calories 216 Calories from Fat 145 |
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% Daily Value* |
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Total Fat
16.1g 25%
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Saturated Fat
10.3g 51%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
4.5g |
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Cholesterol
63mg 21%
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Sodium
104mg 4%
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Total Carbohydrates
3.8g 1%
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Sugars
0.3g |
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Protein
14.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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