Food Details

Calories in Mackerel Fillets

Sardines and Mackerel
Manufactured by Rio Mare

Tags

mackerel, fish
Nutrition Facts
Serving Size 1 serving (100.0 g)
Amount Per Serving
Calories
330
Calories from Fat
245
% Daily Value*
Total Fat
27.2g
42%
Protein
21.4g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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