Food Details
Calories in Roast Beef Sandwich
With CheeseTags
roast beef sandwich, lunch, sandwiches, sandwich, roast beefNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1 sandwich (176.0 g) |
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Amount Per Serving |
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Calories 473 Calories from Fat 162 |
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% Daily Value* |
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Total Fat
18.0g 28%
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Saturated Fat
9.0g 45%
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Polyunsaturated Fat
3.5g |
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Monounsaturated Fat
3.7g |
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Cholesterol
77mg 26%
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Sodium
1633mg 68%
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Total Carbohydrates
45.4g 15%
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Protein
32.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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