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Roast Beef Sandwich, Plain nutrition data at Calorie Count

Roast Beef Sandwich, Plain


B- Grade
346 Calories
Nutrition Facts
Serving Size 1 sandwich (139 g)
Per Serving % Daily Value*

Calories 346

Calories from Fat 124

Total Fat 13.8g 21%

Saturated Fat 3.6g 18%

Polyunsaturated Fat 1.7g

Monounsaturated Fat 6.8g

Cholesterol 51mg 17%

Sodium 792mg 33%

Potassium 315.53mg 9%

Carbohydrates 33.4g 11%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21.5g

Vitamin A 4% · Vitamin C 3%
Calcium 5% · Iron 23%
139 346 124 13.8 21 3.6 18 1.7 6.8 51 17 792 33 315.53 9 33.4 11 0 0 0 21.5 4 3 5 23 0 25 15 29 13 20 8 24 8 49 4 23 68 2.68 0.1
*Based on a 2000 calorie diet

Roast Beef Sandwich, Plain Calories and Health Benefits

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Recent Blog Post
It's creamy, delicious, easy to make, and delivers a large dose of vitamins A, B6, and C! Cut the squash yourself to save money. When pressed for time, purchase a package of pre-cubed squash from your favorite produce department

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