Food Details

Calories in Roast Beef Sandwich, Plain



Tags

roast beef sandwich, sandwich, lunch, fast food, dinner

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Roast Beef Sandwich, Plain
Report bad grade
Nutrition Facts
Serving Size 1 sandwich (139.0 g)
Amount Per Serving
Calories
346
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
3.6g
18%
Polyunsaturated Fat
1.7g
Monounsaturated Fat
6.8g
Cholesterol
51mg
17%
Sodium
792mg
33%
Total Carbohydrates
33.4g
11%
Protein
21.5g
Vitamin A 4% Vitamin C 3%
Calcium 5% Iron 23%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Asia
indigo360
Jess
mandipop
Jordielg
Ronnie
randilinke
Susan
ruthiedosenberry
Berryblue02
verstynen000
katus

Your Personal Nutritionist
Featured question:

How can I reduce body fat without running?

I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more