Calorie Count
Mole nutrition data at Calorie Count Zoom

Calories in Mole

Manufactured by Rogelio Bueno

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Get Nutritional Facts and the Health Benefits for Mole




x
tbsp(28.4 g)


 
 

Nutrition Grade
Calories

C
160




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Mole Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
2 tbsp (28.4 g)
Amount Per Serving
Calories
160
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrates
7.0g
2%
Dietary Fiber
2.0g
8%
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 15%
* Based on a 2000 calorie diet
See more extended nutritional details


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